BE Mindful
BE Confident
BE Strong
BEND EXTEND
Shifting Pilates out of the studio environment and into the comfort and privacy of our clients homes
Welcome to Bend Extend
Experience Bend Extend in the comfort of your home, face-to-face or online. Personalized programming to complement your individual needs and goals with a strong focus on functional movement, postural alignment and connection. We aim to incorporate mental and physical practice so clients can gain optimal health and well-being in a balanced, supportive environment.
Designed to support and challenge all levels from beginner to advanced, specializing in Pre and Postnatal Pilates.
Community + Connection
Our highly qualified Pilates Instructors are here to support you. With years of experience, teaching both privately and in a studio setting, our team are able to adapt, structure and assist each individual client in achieving their goals.
Introductory Offer
Take advantage of our Introductory Offer. Your first two sessions at Bend Extend give you the opportunity to meet your instructor, communicate your goals, injuries or concerns and experience a full personalized session catering to your ability and fitness level. You will get a feel for our approach, cues and level of care and you will leave feeling motivated, energised and empowered.
